It is not going to be a quick fix

We all want instant gratification. Lose those pounds fast, start the latest diet fad, reach our goals as quickly as possible.

But it is not going to happen overnight, it takes time, persistence, and hard work.

So embrace the journey and enjoy the ride.

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Book Recommendations

Get Out Of Your Own Way - Dave Hollis

Girl Wash Your Face - Rachel Hollis

Girl Stop Apologizing - Rachel Hollis

Atomic Habits - James Clear

Fierce, Free, and Full of Fire - Jen Hatmaker

It is ok, not to be ok - Megan Divine

The One Thing - Gary Keller