Welcome to the Motherhood Elevated Podcast! In this first episode, I introduce you to the work of Life Coaching and share how it has been powerful in my own life and why I think managing your mind is one of the most important skills you can learn. I also explain why the tools of coaching align so well with my beliefs as a member of the Church of Jesus Christ of Latter-day Saints, and how the two enhance and complement each other. Press that play button, and let's go!