Season 2 is here! We're back baby! Women, food and our bodies - do you even need someone to talk to you about it or can you do your own monologue!? Liz Okomba is the owner and founder of Precious Wellness and knows a thing or two about dieting. 

A former serial dieter, Liz talks to me about her relationship with food back then and finding balance for herself by raising her autistic son and discovering the power of food.  

Liz's Precious Wellness Success & Health Coaching services: https://precious-wellness.com/  

Find her on Instagram: @precious_wellness 

Twitter: @lokomba 

Learn more about work around autism in Kenya: http://www.kenyaautismalliance.org/