The Coherence Channel

It Was Never Apathy, It Was Your Nervous System


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So much of what we interpret as distance, disinterest, or emotional withdrawal in others…

is often our own nervous system reading the moment through an old lens.


In this episode, we explore the quiet click that happens when you finally realize:


It wasn’t rejection.

It wasn’t avoidance.

It wasn’t emotional flatness.


It was your body, bracing, scanning, and protecting you with outdated information.


We talk about how dysregulation distorts perception, how neutrality can feel like apathy when you’re activated, and what relationships feel like when your system becomes truly regulated for the first time.

This is the adult clarity that changes everything.


If you’re moving into a season of deeper embodiment and clearer connection, this episode will meet you exactly where you are.


Listen now, and if this resonates, share it with someone who’s learning to trust their own clarity again.


www.windsweptstudio.com

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The Coherence ChannelBy Lisa Elley