<p>EPISODE 340  Do you know what your core values are?  Drawing from Steven Hayes insight on values, Dr. Bray discusses how values can generate real meaning and purpose and help you to avoid the hedonic treadmill.  From naming your heroes to recognizing hard times in your life, Dr. Bray gives questions that you can use to assess what your core values are.</p>

EPISODE 340 Do you know what your core values are? Drawing from Steven Hayes insight on values, Dr. Bray discusses how values can generate real meaning and purpose and help you to avoid the hedonic treadmill. From naming your heroes to recognizing hard times in your life, Dr. Bray gives questions that you can use to assess what your core values are.

<p>EPISODE 340&nbsp; Do you know what your core values are?&nbsp; Drawing from Steven Hayes insight on values, Dr. Bray discusses how values can generate real meaning and purpose and help you to avoid the hedonic treadmill.&nbsp; From naming your heroes to recognizing hard times in your life, Dr. Bray gives questions that you can use to assess what your core values are.</p>

It Was Right In Front of Your Eyes

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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It Was Right In Front of Your Eyes

It Was Right In Front of Your Eyes