Scrolling through everyone else’s milestones can make it feel like you’re just not doing enough. 

In this solo episode of Migrant Munch, I talk about the impact of loneliness, the constant comparison to other people’s timelines, and the pressure of feeling like you’re somehow “behind” in your own life. From watching others move forward in careers, relationships, or personal growth, to questioning your own pace, I unpack the emotional toll that comparison can take. Unfortunately, this experience is more common (and misleading) than we realise. 

This episode is for anyone who has ever wondered: Why does it feel like everyone else is moving forward except me?

If you’ve been stuck in the comparison trap or feeling alone in your journey, this one’s for you.