ITA #25 – How to Set Great Goals and Rock 2014, pt. 1

2014 is just around the corner! I love this time of year. I love this season filled with possibility and hope. Today we are chatting about ways to cut through the clutter, create goals that REALLY matter and my favorite tricks for making New Years' resolutions stick.

I've also created a free printable for you! It's just a simple guide to walk you through some of the process I mention in the podcast.

Click here to download your 2014 Goals printable.

How To Rock 2014:

Step 1: Listen to the podcast.

Step 2: Download the printable and fill it out.

Step 3: Stay tuned for part 2...all about getting it done.

Cool Stuff Mentioned This Episode

Love the song in the outro? It's called God Day. It's by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen's site by clicking here.

How to Listen to This Podcast

If you're new to podcasts, think of them like little radio shows that you can listen to at your convenience. They are perfect to listen to and learn from as you workout, fold laundry, wash dishes or conquer the world.

1. Listen right here on the blog. Click through to the site and click the little play button at the beginning of this post.

2. Listen on your smartphone, iPad or iPod Touch - There are a lot of great podcasting apps. Apple has a free one in the app store, but I like one called Downcast. It allows me to search for shows, subscribe to them and even speed up the audio.

3. Subscribe to the Podcast - just click here to access the podcast in iTunes. You can also search for it on your smartphone app (like the ones listed above) and subscribe.