<span data-sheets-value= "{"1":2,"2":"Hormones play a major role in our mental, physical and emotional health and we need hormonal balance to function. Our guest experts, hormone Nutritionist Alexandra King and Menopause Chick, Shirley Weir speak with us about taking control of our nutrition when it comes to improving hormonal health. \r\n"}" data-sheets-userformat= "{"2":15105,"3":{"1":0},"11":4,"12":0,"14":[null,2,2301728],"15":"Arial","16":10}"> Hormones play a major role in our mental, physical and emotional health and we need hormonal balance to function. Our guest experts, hormone Nutritionist Alexandra King and Menopause Chick, Shirley Weir speak with us about taking control of our nutrition when it comes to improving hormonal health.

Hormones play a major role in our mental, physical and emotional health and we need hormonal balance to function. Our guest experts, hormone Nutritionist Alexandra King and Menopause Chick, Shirley Weir speak with us about taking control of our nutrition when it comes to improving hormonal health.

Hormones play a major role in our mental, physical and emotional health and we need hormonal balance to function. Our guest experts, hormone Nutritionist Alexandra King and Menopause Chick, Shirley Weir speak with us about taking control of our nutrition when it comes to improving hormonal health.

Itchy B*tchy Sweaty Sleepy Part 1

Bits n Bites. Co-hosts Mary Mammoliti and Jenny Arena, are the saucy ladies behind this rapid fire podcast. Together they take a bite out of a food topic, share stories, and always leave you with a hot topic take away. Never a dull moment with these two punny women. Industry experts join them weekly to dish, serve up food tips, and share a bit of their lives.

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Itchy B*tchy Sweaty Sleepy Part 1

Itchy B*tchy Sweaty Sleepy Part 1