I've got a wonderful guest on the pod today, Holly Osborn, and we are talking about body neutrality, disordered eating, body image, squashing diet culture, intuitive eating, challenging women's societal norms, caring vs controlling our bodies, and much more.
Join us for a powerful and relatable conversation.
Here are some references:
Nutrition Therapist/Body Image Coach
More than a Body: Your Body Is an Instrument, Not an Ornament
Unapologetic Eating: Make Peace with Food and Transform Your Life
Burnt Toast Podcast
Kate Harvey Podcast
Wise Bodi Podcast Thank you for being here and listening and please share this episode if you liked it!
If you want to follow me or my business, here's my info!
https://erikareidbell.com/
www.youtube.com/@erikareidbell
https://www.tiktok.com/@erikareidbell
https://www.instagram.com/erikareidbell
https://organizewithe.com/
www.youtube.com/@organizewithe
And if you want to connect with Holly, find her here!
https://www.facebook.com/holly.silewski