I sit down with John Kovaleski, an entrepreneur, content creator and Certified Nutrition Specialist.We'll talk about proper nutrition (taking care of both your mental and physical state). Dispel misinformation about diets, weight training and supplementation.We also talk about how he's spreading his message through the use of digital content creation and understand his journey as an entrepreneur. Support this podcast (https://www.buymeacoffee.com/jameshicks)Support the show (https://www.buymeacoffee.com/jameshicks) (https://www.buymeacoffee.com/jameshicks)Support this show http://supporter.acast.com/hnmlive (http://supporter.acast.com/hnmlive). See acast.com/privacy (https://acast.com/privacy) for privacy and opt-out information.