Do you struggle with not so great holiday memories as a little kiddo? I'm talking about the severe abuse memories. It's something that I've dealt with for decades now. It's just taking what it takes for me, for you, to heal in your timing, my timing. So starbrights, stay present, feel it all, cry all that comes. It will be a washing depending on your strategy. There's a speaking you do for and to yourself. If your speaking is patient and self-compassionate to this inner "crying" then your inner trust will allow for a healing like no other. So, give a listen if this pertains to you or someone you love.