It's 5-22-22 and I talk about redirecting thoughts and how it trains your thinking in great possibilities, rather than marinating in the discomfort, the unfortunate scenario, the ick, the hopeless part. You take your self to answers, solutions, new thinking when you act as if you are allergic to pity thoughts, or thinking negative about a person or scenario, no matter how much justification you have in feeling that way. It's not naivety, it's thought reshaping, retraining. Try it, see what happens, I bet good will come!