<p>No matter your marital status, today's woman is often expected to motor at 100%, 100% of each day.  In this episode, we provide personal and professional experiences and strategies to achieve the most while lessening the guilt of not being everywhere and doing everything all of the time. </p>

No matter your marital status, today's woman is often expected to motor at 100%, 100% of each day. In this episode, we provide personal and professional experiences and strategies to achieve the most while lessening the guilt of not being everywhere and doing everything all of the time.

<p>No matter your marital status, today's woman is often expected to motor at 100%, 100% of each day. &nbsp;In this episode, we provide personal and professional experiences and strategies to achieve the most while lessening the guilt of not being everywhere and doing everything all of the time.&nbsp;</p>

It's a Balancing Act

Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives.  Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest.
Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

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It's a Balancing Act

It's a Balancing Act