Executive Coach, Author, Speaker, and Ultra-Distance Athlete Bryan Gillette joins us to tell us about his recent humanitarian efforts, running around Lake Tahoe (over 200 miles), shares with us his insights on pushing ourselves to overcome fears and obstacles and urging us to thrive in a world where comfort zones are far too coveted.  Connect with Bryan here: <a href='http://www.epicperformances.com/'>http://www.epicperformances.com/</a>

Executive Coach, Author, Speaker, and Ultra-Distance Athlete Bryan Gillette joins us to tell us about his recent humanitarian efforts, running around Lake Tahoe (over 200 miles), shares with us his insights on pushing ourselves to overcome fears and obstacles and urging us to thrive in a world where comfort zones are far too coveted. Connect with Bryan here: http://www.epicperformances.com/

Executive Coach, Author, Speaker, and Ultra-Distance Athlete Bryan Gillette joins us to tell us about his recent humanitarian efforts, running around Lake Tahoe (over 200 miles), shares with us his insights on pushing ourselves to overcome fears and obstacles and urging us to thrive in a world where comfort zones are far too coveted.&nbsp; Connect with Bryan here:&nbsp;<a href="http://www.epicperformances.com/" rel="noopener noreferrer">http://www.epicperformances.com/</a>

It's a bear...it's a lion...it's...a guy running around the entire lake!

We discuss anything and everything health and wellness.  We aim at bringing humor and making the show entertaining as well.

Health & Fitness

We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.

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It's a bear...it's a lion...it's...a guy running around the entire lake!

It's a bear...it's a lion...it's...a guy running around the entire lake!