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It's a Journey
It's a Journey episodes
- EP:13 Herd Mentality/Standing Out/Mental Health FT. Janav Parekh
In this episode I got this opportunity of working with a very talented podcaster Janav. We talked about herd mentality, importance of standing out, having a voice and mental health, sharing our experiences and opinions. Enjoy listening!
Link to 'I Disappoint Myself' podcast - http://open.spotify.com/show/2jONwPuN8jUQBByv9IYedE?si=fEUNQbHvTHyiEc_jdX8q9g
22 min - EP:12 Insecurities and Seeking Validation
We all have our own insecurities which we are afraid of accepting them. In this episode we are going to talk about insecurities in teens.
Enjoy Listening!!
10 min - Ep:11 Dealing with acne\skincare routine
One thing that every teen hates is having acne on his\her face and sometimes it becomes the reason for depression. Acne affects a person’s confidence and self esteem that it leads to depression particularly during the teenage period. So in this episode I'm discussing about the skin care routine and ways to get rid of them.
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY (http://creativecommons.org/licenses/b...)
8 min - Ep:10 Monday Mood Swings
Mood swings are so common among teens and sometimes it is difficult to cope up with it. Discussion about how to get control over it and how to avoid it. Hope you'll gonna like it :)
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY (http://creativecommons.org/licenses/b...)
6 min - Ep:09 We in Quarantine
We all are quarantined and many of us got nothing to do, so in this episode I'm having a normal discussion over the new trend people are following like exercise challenges, making dalgona coffee etc. From napping all day long to binge eating snacks, we all are at the same station LMAO.
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY (http://creativecommons.org/licenses/b...)
10 min - Ep:07 Bullying and Mental Health Issues in Teens ft. Henry
For the first time ever on the podcast there is a guest appearnace to talk about a really important topic that is bullying and mental health issues in teens, stating about how a teenager can help himself/herself to tackle this problem.
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY (http://creativecommons.org/licenses/b
33 min - Ep:06 Corona virus/Social Distancing/Working from Home
Corona virus is an epidemic, and it's the need of the hour to talk about it. It is spreading among people all over the world insanely and it is really important to let people know what they should do and what not. Let us all fight together against it!
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY (http://creativecommons.org/licenses/b...)
8 min - Ep:05 Anxiety and Depression in Teens
What can we do to get rid of the Anxiety and Depression Monster?? A topic which need of the hour because it's something almost every teen goes through. In this episode the discussion is all about teen anxiety and depression, causes and symptoms and how to deal with it. As a teen what I learnt through my own experience with depression. Enjoy Listening!!.. email - [email protected]
The podcast is available on the following platform, Enjoy Listening!!!
Anchor : https://anchor.fm/parvati-sargur
Spotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1
Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.
RadioPublic : https://radiopublic.com/its-a-journey-WlQX10
Breaker : https://www.breaker.audio/its-a-journey
Google podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==
Please do share, like and comment that how you felt.
"A podcast by a teenager for teenagers"
Music from https://filmmusic.io
"Happy Summertime" by Sascha Ende (https://www.sascha-ende.de)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
15 min - Ep:04 Struggle of Making New Friends/ IntrovertsMaking new friends is a real struggle among teens, it's even worse if you are an introvert, but don't worry in this episode I'm discussing about all the possible ways of making new friends and how to approach someone to ask them to be your friend without letting yourself get involved in any awkward moment. ALERT! I sound dead in this episode, pls don't mind lol...The podcast is available on the following platform, Enjoy Listening!!!Anchor : https://anchor.fm/parvati-sargurSpotify : https://open.spotify.com/show/6Uv9vtvPVrT7t3xSbTiWv1Stitcher : https://www.stitcher.com/s?fid=488955&refid=stpr.RadioPublic : https://radiopublic.com/its-a-journey-WlQX10Breaker : https://www.breaker.audio/its-a-journeyGoogle podcast : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTJjZjRiNC9wb2RjYXN0L3Jzcw==Please do share, like and comment that how you felt."A podcast by a teenager for teenagers"Music from https://filmmusic.io "wholesome" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)12 min
- Ep:03 Self Love and Being Happy
Loving yourself and embracing yourself the way you are, discussion on inculcating the healthy habit of self-love and being happy. The music might make you feel that I'm depressed, but I'm not lol. Hope you all gonna like it. Have an amazing day!!
Instagram - Itsajourneywithparvati
Twitter- ItsAJourneyPC
Music from https://filmmusic.io
"On My Way" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
10 min
About It's a Journey
From the publisher's feed
Hey Listeners! Welcome to my podcast "It's a Journey" where I would be discussing the problems faced by teenagers and what are the possible ways of dealing with them, how you can help yourself to get…
out of them. Sharing stuff I've learned through my own experience. I hope my podcast helps out as many people as it can and bring a smile on their face after listening to it. Instagram - @itsajourneywithparvati