Join me and a special guest, Pat Julmiste, as we dive into mental health and overall wellness from a man's point of view! We talk about stigmas and taboos within the Black and Haitian communities, what mental health means and looks like for men compared to women, and how therapy has shaped his outlook on how his mind is working for him and not against him. Follow Pat for more information about his upcoming podcast and to learn more at @pjqb3 on IG.

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