<p>Today, @zakrenegade talks to us about mental toughness. He relates this to the internal conversations we have during a workout and strategies we can use to adapt these conversations to improve our mental toughness, and therefore improve our performance as an athlete. </p>

Today, @zakrenegade talks to us about mental toughness. He relates this to the internal conversations we have during a workout and strategies we can use to adapt these conversations to improve our mental toughness, and therefore improve our performance as an athlete.

<p>Today, @zakrenegade talks to us about mental toughness. He relates this to the internal conversations we have during a workout and strategies we can use to adapt these conversations to improve our mental toughness, and therefore improve our performance as an athlete.&nbsp;</p>

It's A Mental Game | 038

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

Share It's A Mental Game | 038

Sign up to save your podcasts

It's A Mental Game | 038

It's A Mental Game | 038