In this episode of "It's a NO for Me," Jordan takes a deep dive into the transformative power of saying no to what no longer serves you—and the unexpected realities that follow. Setting boundaries and letting go of people, habits, or commitments that drain you can open the door to new possibilities, but it’s not always easy.Jordan shares the real-life challenges you might face when you start prioritizing yourself, including feelings of guilt, pushback from others, and the discomfort of steppi...

In this episode of "It's a NO for Me," Jordan dives into the emotional challenges of setting boundaries, especially when old relationships and expectations clash with your new priorities. We explore the growing pains that come with prioritizing yourself, the guilt of saying no to friends or not reaching out as much, and the discomfort of redefining your connections.Tune in as Jordan shares personal stories and practical tips on how to navigate these tricky situations, handle the guilt, and co...

In this episode of "It's a NO for Me," Jordan shares powerful affirmations designed to help former people-pleasers embrace self-love, self-acceptance, and empowerment. These affirmations serve as daily reminders that you are enough, that your needs and desires are valid, and that living authentically is the greatest gift you can give yourself.Whether you’re seeking to release the need for external validation, set stronger boundaries, or simply cultivate a deeper sense of self-worth, these aff...

In this empowering episode of "It's a NO for Me," Jordan explores the nuanced differences between boundaries and edges. Learn how to identify and distinguish between these two crucial aspects of personal empowerment. Jordan breaks down what boundaries and edges are, shares practical examples, and offers guidance on how to navigate them effectively in various areas of your life. Tune in to gain clarity on how to maintain your boundaries while understanding and respecting your edges, leading to...

In this episode of "It's a NO for Me," Jordan dives into the world of energetic boundaries and the importance of cleansing your energy. Discover how to protect your vibe from negative influences. Jordan shares powerful techniques for energy cleansing, practical tips for setting energetic boundaries, and her personal "prayer" to inspire your journey. Tune in to learn how to protect your vibe on an energetic level.Stay Connected: Follow us on @jordanjperry Leave a review and share your though...

In this vulnerable episode of "It's a NO for Me," host Jordan opens up about the challenges of setting boundaries with herself. Join us as we explore the importance of self-boundaries, the difficulties in maintaining them, and personal stories of struggle and growth.Stay Connected: Follow us on @jordanjperry Leave a review and share your thoughts Stay tuned for new Episodes every week Visit our stan.store for freebies & offers : https://stan.store/jordanjperry Have a question, topic fo...

In this episode of "It's a NO for Me," we explore the indispensable relationship between boundaries and safety. Jordan guides you through the reasons why boundaries are necessary when you're not feeling safe, and how to discern the moments when boundaries should be set.Whether you’re facing toxic dynamics in personal relationships, challenging scenarios at work, or simply seeking to protect your mental and emotional well-being, this episode delivers powerful insights and practical guidance to...

Ever felt like the bad guy just for standing up for yourself? You're not alone. On this episode of "That's A No For Me," we unpack the emotional rollercoaster of being perceived as the villain when you set essential personal boundaries. Through heartfelt personal stories, I illustrate how asserting your worth can lead to misunderstandings and even negative labels from those who may not grasp the significance of your limits. Despite the challenges and emotional upheaval, it's vital to remain s...

In this episode of "It's a No for Me," we dive deeper into the concept of boundaries and explore why they are more than just saying NO. Join your host, Jordan, as she unpacks the multifaceted nature of boundaries and how they contribute to the process of unbecoming. Learn how to navigate boundaries and reclaim your power while making new life changes in order to live more authentically. Stay Connected: Follow us on @jordanjperry Leave a review and share your thoughts Stay tuned for new...