As a mom, there will be times when your day or week may feel like it is falling apart. This is why we need a self-care emergency plan on standby for stressful days in order to restore peace and calm in our lives. 

Join LaToya in this week's episode and create your self-care emergency plan, mama!

Download your free Busy Christian Mom's Self-care Workbook at bit.ly/nourishedmomworkbook.

Connect with me on Facebook and Instagram at https://facebook.com/sheisanourishedmom and https://instagram.com/sheisanourishedmom (@sheisanourishedmom).

YouTube: https://www.youtube.com/@sheisanourishedmom 

Join the She Is A Nourished Mom Self-care Community on Facebook at https://facebook.com/groups/sheisanourishedmom.