' Make A Date For Yourself! '

Zakiya Bishton (@mindwalkyoga) founder of Mindwalk Yoga joins Nina (@missninamalone) to talk all things Yoga - using it as a tool for anxiety, being Black in white spaces and knowing it's right for you.

Mindwalk Yoga is devoted to representing Black people in yoga and is led by a team of Black women.

To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’

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