We explore mindsets and how important it is to be positive and when to start. How to ensure that your mind is ready for labour and osme of the more practical ways to prepare.

It's a state of mind

A mother of 2 with a passion for birth and pregnancy, and a desire to empower women to make informed choices. Claire qualified as a doula in 2007 and ran her own doula practice for 2 years before moving back home to the UK and settling in Cheshire.

Join her as she shares some of their hints, tips, experiences and explores life as a birth keeper.

Education

A mother of 2 with a passion for birth and pregnancy, and a desire to empower women to make informed choices. Claire qualified as a doula in 2007 and ran her own doula practice for 2 years before moving back home to the UK and settling in Cheshire. Join her as she shares some of their hints, tips, experiences and explores life as a birth keeper.

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It's a state of mind

It's a state of mind