<p>Ironically, its the International Day of Happiness and for some of us, that's the furthest from how we feel! I talk about a teaching my teacher Max Strom gave me about an access point to true happiness, not just the smear of happiness on top of discontent. And Happy Birthday Mr. Rogers! Followed by a neighborhood meditation :)</p>

Ironically, its the International Day of Happiness and for some of us, that's the furthest from how we feel! I talk about a teaching my teacher Max Strom gave me about an access point to true happiness, not just the smear of happiness on top of discontent. And Happy Birthday Mr. Rogers! Followed by a neighborhood meditation :)

It's A Workable Day In The Neighborhood - 3/20/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Share It's A Workable Day In The Neighborhood - 3/20/20

Sign up to save your podcasts

It's A Workable Day In The Neighborhood - 3/20/20

It's A Workable Day In The Neighborhood - 3/20/20