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It's A Workable Day In The Neighborhood - 3/31/20
Today I talk about why I'm wearing an enormous Burton sweatshirt from 1993 and why I'll never get rid of it. What snowboarding taught me about my ego and expanding my shame threshold to stay with the things I really want and believe in. The transcendence of the conditioned patterns of our ego is WHAT YOGA IS ALL ABOUT! Consistency gives more than it asks for! Keep your stories close y'all. Short calming pranayama followed by our koshas meditation! May it be of benefit.
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By Gina
5
44 ratings
Today I talk about why I'm wearing an enormous Burton sweatshirt from 1993 and why I'll never get rid of it. What snowboarding taught me about my ego and expanding my shame threshold to stay with the things I really want and believe in. The transcendence of the conditioned patterns of our ego is WHAT YOGA IS ALL ABOUT! Consistency gives more than it asks for! Keep your stories close y'all. Short calming pranayama followed by our koshas meditation! May it be of benefit.