Today's human question is around zit stickers and then I dive right into an exploration of Negativity Bias - why we do it and how profoundly depleting and upsetting it can be. My suspicion is that we're all likely doing it right now, riding the Negativity Bias Flume Ride. Then I give 4 steps to work with it when you witness it happening inside you. Then I give (late) hugs and, of course, we sit in the spirit of KNOW THYSELF so we can be more intentional. May it be of benefit!