<p>Today's topic du jour is RESILIENCE!! And how it is deeply rooted in your sense of self and reflects your fluid power. And that no external teacher/person/guide can ever give it to you, it can be supported but only YOU can generate it within yourself. Awareness is key. And of course we do our whole-being koshas sit. Thank you neighbors!! May it be of benefit!</p>

Today's topic du jour is RESILIENCE!! And how it is deeply rooted in your sense of self and reflects your fluid power. And that no external teacher/person/guide can ever give it to you, it can be supported but only YOU can generate it within yourself. Awareness is key. And of course we do our whole-being koshas sit. Thank you neighbors!! May it be of benefit!

It's A Workable Day In The Neighborhood - 4/13/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Share It's A Workable Day In The Neighborhood - 4/13/20

Sign up to save your podcasts

It's A Workable Day In The Neighborhood - 4/13/20

It's A Workable Day In The Neighborhood - 4/13/20