<p>Today I share a sweet surprise gift from my friend Monica and what my 2nd favorite job of all time is. Then we discuss ESSENTIAL in depth, as relates to each layer of your consciousness as well as short term essential vs long game essential. What is truly essential to your thriving and surviving in the long run as a co-creator? How will we be showing up in our future together? And, of course, we sit in meditation. May it be of benefit!</p>

Today I share a sweet surprise gift from my friend Monica and what my 2nd favorite job of all time is. Then we discuss ESSENTIAL in depth, as relates to each layer of your consciousness as well as short term essential vs long game essential. What is truly essential to your thriving and surviving in the long run as a co-creator? How will we be showing up in our future together? And, of course, we sit in meditation. May it be of benefit!

It's A Workable Day In The Neighborhood - 4/14/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

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It's A Workable Day In The Neighborhood - 4/14/20

It's A Workable Day In The Neighborhood - 4/14/20