Join us on the virtual stoop! Today I talk about planning, those of us that identify as the "planners", how impossible that is right now, anticipatory anxiety and how to work with what we're feeling when we can't plan for shit right now. Then, of course, we sit and do a very IN THE NOW koshas meditation. I also announce a new address for my online, on demand classes: ginayoga.com Love you neighbors! Share with someone who needs to hear it. May it be of benefit.