<p>It's Taco Tuesday and I wanted to Tacobout the fact that you've already done what we might have labeled impossible. And I share how I make it through a morning run and how that feels like exactly what we're doing to make it through this challenge stronger and wiser than before. And of course, we sit with our whole selves, together. May it be of benefit!</p>

It's Taco Tuesday and I wanted to Tacobout the fact that you've already done what we might have labeled impossible. And I share how I make it through a morning run and how that feels like exactly what we're doing to make it through this challenge stronger and wiser than before. And of course, we sit with our whole selves, together. May it be of benefit!

It's A Workable Day In The Neighborhood - 4/7/20

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation.

The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days.

For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

Religion & Spirituality

Spirituality

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video and live participation from guests and we called it "It's A Workable Day In The Neighborhood" for those 32 days. For Season 2 onward, these weekly, lively, un-polished sessions are called simply "Stoop Sits" so we can keep the neighborly goodness going.

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It's A Workable Day In The Neighborhood - 4/7/20

It's A Workable Day In The Neighborhood - 4/7/20