One of my greatest joys as a coach is helping people redefine their relationship to time, which is a wonderful way to improve your relationship with yourself. 

In this episode you’ll learn:

• Commonly held assumptions about time
• Suggestions for seeing your own thoughts and beliefs about time
• Ways to appreciate time the “less stress, more fun” way

Resources mentioned: 

• “The Tail End” (Wait But Why, Dec 2015)
• “Time is NOT money. Time is time. Money is money.” (Pocket of Money, April 2021)
• “Learn the Many Ways Cultures Around the World Measure Time” (Nerdist, Oct 2020)
• “What we get wrong about time” (BBC, Dec 2019)
• “How Different Cultures Understand Time” (Business Insider, June 2014)
• “Why Time isn't Money” (Psychology Today, July 2010)
• “Time (Clock of the Heart)” by Culture Club (official video on YouTube)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

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