Conversations with Arundathi

It's all about Massage Therapy! : Self-massage techniques from home


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It's all about Massage Therapy! : Self-massage techniques from home 🌈💞🌻🌷

In today's episode, we are joined by a certified massage therapist who will educate us on the "unknown" benefits of massage & as a BONUS would share some self-massage techniques for us to try from home!

Enjoy!

MY SOCIAL MEDIA LINKS 

Confessions of An Endo Girl : https://www.amazon.com/Confessions-Dealing-endometriosis-Period-management-ebook/dp/B084MMFKM1 

Personal Instagram : https://www.instagram.com/arundathi_yasok/ 

Yoga Facebook :  https://www.facebook.com/yogawitharundathiyasok 

Youtube: https: //www.youtube.com/channel/UCSeW_OzSxi6kRfMf5u2Eb0A

 Endometriosis blog : https://endosurvivor.home.blog/ 

Endometriosis insta : https://www.instagram.com/endo_survivor_/ 

Endometriosis fb : https://www.facebook.com/endmetriosissurvivor/ 

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Conversations with ArundathiBy Arundathi