Gardens The Untold Story: The Quick Strike: Immediate Defense Against Garden InvadersSeason 4, Episode 20#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer---The Quick Strike: Immediate Defense Against Garden Invaders 📱In this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro12:00 [section 1]24:00 [section 2]36:00 [section 3]48:00 [section 4]60:00 Final thoughts🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters with Josh of Yellow Skunk FarmsSeason 4, Episode 29Today’s Guest: https://www.youtube.com/@Yellowskunkfarmshttps://www.instagram.com/yellowskunkfarms/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Josh of Yellow Skunk FarmsIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

“Diarrhea lettuce” is all over social media—but what is actually happening?A major Cyclospora outbreak linked to contaminated iceberg lettuce has caused nearly 2,000 reported illnesses, including persistent watery or “explosive” diarrhea. At the same time, wildfire smoke and poor air quality are increasing the toxic load placed on our lungs, immune systems and bodies.Does anybody else feel like we can’t breathe the air—and now we can’t even eat a damn salad?In this episode, we’re separating facts from fear and talking about how to reduce the exposures we can, nourish the systems that protect us and build a body that adapts.We’re covering:What “diarrhea lettuce” actually meansThe latest Cyclospora outbreak and lettuce recall informationCyclospora symptoms—including persistent or recurring watery diarrheaWhy routine stool testing may not automatically test for CyclosporaWhether washing lettuce can remove CyclosporaWhy recalled produce should never be washed and eatenWhether locally grown produce is saferWhat wildfire smoke and PM2.5 can do inside the bodyHow to reduce smoke exposure when air quality is poorFoods that support the gut, liver, immune system and antioxidant defensesWhy broccoli sprouts and other cruciferous vegetables are rich in sulforaphaneWhere vitamin C, NAC, glutathione, omega-3s, magnesium and electrolytes may fitHow a healthier microbiome and well-nourished body may provide more resources to respond, recover and adaptBut consistently nourishing your gut, intestinal barrier, liver and immune system may help your body approach an exposure with a stronger foundation. That does not make contaminated food safe or guarantee that you won’t get sick—it means your body may have more of the resources it needs to respond and recover.At the time of recording, the Cyclospora outbreak had been associated with:1,947 reported illnesses98 hospitalizationsNine states, including MichiganNo reported deathsThe goal isn’t to become afraid of lettuce, fresh produce or the air outside.Check the AQI. Filter your indoor air. Avoid recalled food. Wash your produce. Eat colorful plants. Include cruciferous vegetables. Get enough protein and fiber. Support your microbiome. Grow what you can, know your farmer and buy local when you can.Reduce what you can. Support what you can. Strengthen the foundation. Build a body that adapts.FDA Cyclospora investigation and lettuce recall detailsThis content is provided for educational purposes and is not intended to diagnose, treat or replace individualized medical care.📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinDisclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!---⏱ TIMESTAMPS0:00 Intro13:00 [section 1]26:00 [section 2]39:00 [section 3]52:00 [section 4]64:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #seedstarting #raisedbeds #growyourown #itsallaboutthebiology

Summer isn’t over—but some of your healthy habits might be! Vacations, parties, kids, houseguests, yardwork, travel and trying to cram an entire year of fun into three months can wreak havoc on your routines. Even the fun stuff can create stress when your nervous system never gets a chance to recover.In this episode, we’re checking in:Are you moving your body and eating foods that help you feel good?Are you drinking enough water and sleeping well?Have you kept up with your chiropractic care?Have you created any new healthy habits?Or are you already telling yourself you’ll “get back on track” in September?This isn’t about following rigid rules or ruining your summer. It’s about recognizing when summer stress is kicking your nervous system’s ass—and making a few intentional choices so you can feel good enough to actually enjoy it.Don’t wait for Monday, September or the end of vacation. Your next choice can be the reset.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Mid Summer Check in: Is Your Health on Vacation, too?In this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]34:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters Kip Traster Dirt-RiteSeason 4, Episode 28https://www.instgram.com/dirt_rite? https://www.facebook.com/dirt.ritehttps://www.youtube.com/@Dirt-RiteYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] Reach out to Ken for a quick 15 min call:https://calendly.com/kensomerville/connectionsHelp to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer---Kip Traster Dirt-RiteIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro15:00 [section 1]30:00 [section 2]45:00 [section 3]60:00 [section 4]76:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

Carpal tunnel syndrome is usually treated like a wrist problem. Brace the wrist. Inject the wrist. Operate on the wrist. But the median nerve does not begin at the wrist.It starts in the neck and travels through the shoulder, arm, elbow, forearm, wrist, and into the hand. That means numbness, tingling, burning, weakness, or pain in the hand may involve more than one area along the nerve pathway. This is where the idea of a “double crush” comes in. A nerve may be irritated higher up near the neck or shoulder while also being compressed at the wrist. If only the wrist is treated, part of the problem may still be there.We also break down what carpal tunnel surgery actually does. The surgeon cuts the transverse carpal ligament—the ligament that forms the roof of the carpal tunnel—to create more space for the median nerve.Sometimes surgery is necessary, especially when there is severe nerve damage, muscle wasting, constant numbness, or progressive weakness.But before permanently altering the structure of the wrist, shouldn’t someone evaluate the entire path of the nerve?In this episode, we discuss:• What carpal tunnel syndrome really is• How double crush syndrome may contribute• What happens during carpal tunnel surgery• Why symptoms may continue or return• How the neck, shoulder, elbow, forearm, and wrist can all play a role• Why conservative chiropractic care may be worth exploring before surgeryThe wrist may be where the symptoms end, but it may not be where the problem begins.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Carpal Tunnel: Get Relief Without SurgeryIn this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro6:00 [section 1]12:00 [section 2]18:00 [section 3]24:00 [section 4]31:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters With Pablo Zambrano of EcoHustleSeason 4, Episode 27Pablo is a fire alarm technician by day and backyard grower and soil farmer by night. As an “eco hustler,” he’s passionate about gardening and creating opportunities to foster entrepreneurship, barter exchanges, and inspire a more hands-on culture around growing food, building healthy soil, and holistic living. You can follow his journey and explorations at EcoHustle on social media. Today’s Guest: Pablo Zambranohttps://linktr.ee/ecohustlewww.instagram.com/eco.hustleYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Pablo Zambrano of EcoHustleIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro12:00 [section 1]24:00 [section 2]36:00 [section 3]48:00 [section 4]62:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

You’ve heard the myth. The truth? Chiropractic care is always your choice. But if regular care helps you feel better, move better, and have fewer days limited by back pain, why would that be a bad thing?A year-long study of 328 adults with recurring low-back pain found that people receiving scheduled maintenance care had nearly two fewer weeks of bothersome pain, with fewer than two additional visits over the entire year.https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0203029&utm_source=chatgpt.comThis week on Chiropractic is Se*y, we’re breaking down the “chiropractic forever” myth, what maintenance care really means, and why supporting your progress may be smarter than waiting until the pain returns.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

Gardens The Untold Story: Immunity by Design: Permanent Fixes for Pests and DiseaseSeason 4, Episode 19#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters With Matt From Shooting The SoilSeason 4, Episode 26Today’s Guest: Matt From Shooting The Soilhttps://shootingthesoil.com/https://www.youtube.com/@ShootingtheSoilYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Matt From Shooting The Soil — long-form interviews and in-depth conversations.In this video, I walk you through matt, shooting, soil and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#interview #longforminterview #podcast #thoughtleader