If you don't listen to any other solo podcast, I strongly recommend you listen to this episode friends!  In this show I discuss the theory that everything is connected and it starts in your body.  In order to have your health span match your life span we must take into consideration how the body keeps the score and that there is no singular facet of your life that will be the elixir or magic pill to transcend your current state to that of enlightenment - it takes work, time and a measured approach.  Money, fame, a certain diet, one exercise routine, a relationship, a job title, or any other category is not, by itself, going to get you there.  We are spiritual beings having a human experience so applying a belief in your spirituality coupled with a healthy approach to cast a wide net when discussing your overall health, wellness and happiness leaves you with the understanding that it is all connected.