I’ve experienced a significant shift this year, catalyzed by some endings and the new beginning that, for me, was turning 50. The constant thread has been the energy that has been rising within me.

This minisode shares a piece of my initiation into the world of energetics and a few ways I’ve been cultivating it for personal growth. I’ll share more stories about what comes to be in future episodes. Stay tuned!

*I’m taking listener questions to address in future Q&A episodes. Please email [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

Connect with Sheila:

• The Seasons Self Care App: Access the beta version here and get on the waitlist for the Seasons Collective that opens in the new year!
  
  
  
• Work with me 1:1 for personalized wellness and self care
  accountability that fits your on-the-go schedule. Apply here.
  
  
  
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  
  
  
• Instagram & all social media: @sheilaabotelho

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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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