<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#70 - Once you reach a certain level of fitness, the success of your running becomes for mental than physical.   Like Henry Ford said, "Whether you think you can or you think you can't, you're right." We need to train our mind as much as our body to have successful runs.  On this episode, I offer 7 tips on ways to get yourself in the proper frame of mind to run to your potential Enjoy!Follow me on Instagram @barry_s_karch

Send us a text #70 - Once you reach a certain level of fitness, the success of your running becomes for mental than physical. Like Henry Ford said, "Whether you think you can or you think you can't, you're right." We need to train our mind as much as our body to have successful runs. On this episode, I offer 7 tips on ways to get yourself in the proper frame of mind to run to your potential Enjoy! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#70 - Once you reach a certain level of fitness, the success of your running becomes for mental than physical. &nbsp; Like Henry Ford said, "Whether you think you can or you think you can't, you're right." We need to train our mind as much as our body to have successful runs.&nbsp; On this episode, I offer 7 tips on ways to get yourself in the proper frame of mind to run to your potential Enjoy!Follow me on Instagram @barry_s_karch

It's All In Your Head

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Health & Fitness

Education

Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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It's All In Your Head

It's All In Your Head