Did you know the word yoga is derived from the Sanskrit word meaning to join, unite, connect? My guest today, Catherine Gallagher, shares how it’s ALL yoga — especially when we’re traveling.Catherine is an Award Winning spiritual business owner specialising in transformational yoga (+ surf!) retreats, spiritual business mentorship and training yoga teachers. Catherine is an extremely experienced yoga teacher who hosts retreats globally through her brand “The Empower Method”. Through asanas an...