Come and subscribe to the how I Got Back To Exercise Podcast where we chat to some very generous people about their experiences of getting back to exercise. A few laughs and a few tears along the way, and lots of advice to help you do it too. music by audionautix.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Come and subscribe to the how I Got Back To Exercise Podcast where we chat to some very generous people about their experiences of getting back to exercise. A few laughs and a few tears along the way, and lots of advice to help you do it too. music by audionautix.com Hosted on Acast. See acast.com/privacy for more information.

Come and subscribe to the how I Got Back To Exercise Podcast where we chat to some very generous people about their experiences of getting back to exercise. A few laughs and a few tears along the way, and lots of advice to help you do it too. music by audionautix.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

It's coming soon!

Osteopath Sophia Barlow interviews guests about their journey of getting back to exercise, covering physical and mental health, bonding with friends and family, starting afresh after trauma and a few scrapes with flora and fauna. An uplifting podcast which might give you a nudge towards dipping a toe into the exercise pool. music by audionautix.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Leisure

Osteopath Sophia Barlow interviews guests about their journey of getting back to exercise, covering physical and mental health, bonding with friends and family, starting afresh after trauma and a few scrapes with flora and fauna. An uplifting podcast which might give you a nudge towards dipping a toe into the exercise pool. music by audionautix.com Hosted on Acast. See acast.com/privacy for more information.

Osteopath Sophia Barlow interviews guests about their journey of getting back to exercise, covering physical and mental health, bonding with friends and family, starting afresh after trauma and a few scrapes with flora and fauna. An uplifting podcast which might give you a nudge towards dipping a toe into the exercise pool. music by audionautix.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share It's coming soon!

Sign up to save your podcasts

It's coming soon!

It's coming soon!