Today I share one of my favorite mindfulness practices, offer up a few journal prompts, and we finish off with a positive affirmation...

It's Earth Day, Mother flowers!

Join me as I attempt to culminate mindfulness and manifest positivity. Each week, join Christina of Barefoot Goddess Yoga on her mindfulness journey. We'll explore new themes and practices such as visualization, setting intentions, guided meditations and more in this fun and totally honest, 5 minute (or so) weekly podcast.

Share It's Earth Day, Mother flowers!

Sign up to save your podcasts

It's Earth Day, Mother flowers!

It's Earth Day, Mother flowers!