September is a wonderful time of year. It's finally cooling down, the autumn leaves begin to appear, it's harvest time, and Governor Cox has declared it Family Meals Month in Utah! In this episode Rebecca Fronberg from the DHHS HEAL Program, and Paula Scott from the Expanded Food and Nutrition Program (EFNEP) join us to talk about some of the benefits that come from something simple like having a meal together as a family.

You can learn more about the services available from EFNEP at https://extension.usu.edu/efnep