It's Giving Growth

It's Giving Growth

By A Self Development Podcast By GigiEducationSelf-Improvement
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It's Giving Growth episodes

  • I Spent $12,000 on Therapy. Here's What I Learned.

    Yes, I spent more than $12,000 on therapy in the past few years. I learned about everything from friendships, relationships, confidence, depression and more. In this video, I give you the scoop on it -- $12k worth of information to be exact lol.

    #therapy #selfcare #selfimprovement

    19 min
  • Ep.46: why you're miserable & how to get your spark back

    Did you know that 61% of people feel that they are "stuck in a rut." The majority of people are not doing well right now. And that's understandable! The world is an...interesting place to be right now. Most people are in debt, student loan debt or credit card debt. Most people report feeling lonely and having no friends. People feel disconnected from their jobs. The dating world is remarkably bad. Depression and anxiety are at an all time high. In this video, I'll break this down -- why people are so unhappy, why gen-z is being called the "saddest generation". I'll share my story of feeling in a rut for the past few years and how I'm slowly finding myself again and getting my spark back and my happiness back!

    24 min
  • Ep. 44 : Mid-Year Reset: How to HACK self-discipline & level up EVERY part of your life (relationships, money, fitness)

    Did you know that only 1 in 10 people complete their New Year's resolution. Most people give up a few months into the year. BUT it is NOT too late to RESET for the rest of the year and still tackle every goal you have. Consider this you mid-year mindset motivation and a how to be self-disciplined guide.
    I share the 3-method self-discipline hack that will change your life. This can be applied to your health goals, fitness goals, saving money goals, even being a better partner and healing your relationship. I want to see you WIN! Subscribe to become a bud & get more self-growth content!

    18 min
  • Ep. 43: How I Saved 6 Figures by 25 (9 RULES that will change your life)

    I was totally broke 5 years ago graduating from college. Here's how I saved $100,000+ WITHOUT a high-paying job or money from family. I live by these 9 rules about budgeting with a low income, investing as a beginner, saving on a low income and more. From the type of friends you have to your morning routine, we go into everything that changed my life financially and can change your life too.

    14 min
  • 7 friends you need to cut off (they will ruin your life) - Ep. 41

    hi buds🌱 As a society, we normalize romantic relationship breakups. The boyfriends and girlfriends who were toxic or just not meant to be for us. But when it comes to friends, we put an odd amount of pressure of "friends lasting forever." But this leads to a lot of unhappiness when we cling onto people who are not good for us. Last year, my "i have no friends" video went viral. I talked about my struggles of making friends and loneliness. Since then, I've realized that one of my biggest hurdles to meeting authentic friends was eliminating the ones in my life who were not supposed to be there anymore. In this video we'll go over the 7 types of friends you need to cut off (or take space from / have a conversation with) and I'll dish out my personal stories / nightmares with friendships. I'll tell you the red flags in friends and finally, how to have that "breakup" conversation.

    Also, this channel is all about self love & self growth so subscribe for more content like this ❤️

    20 min
  • how to exit your lazy era - Ep. 40

    hi buds! 🌱 if you've been living life on easy mode, this video is for you. this video will break down the mindset tips and motivational tips you need to kickstart your life. laziness is unattractive and your life is waiting for you to step into it. we go over creating habits, gratitude, morning routines, journal and meditation prompts and more.

    23 min
  • you need to manifest like Travis Kelce in 2024 - Ep. 39

    Where my Swifties at?

    Whether you like them or not, anyone can learn something from Taylor Swift and Travis Kelce about achieving your goals. Travis Kelce was a fan, a swiftie -- and now he's the man taking her home. He got exactly what he manifested -- and you can too. I’m gonna explain every element of manifestation that you need to completely change your life -- confidence, energy, your subconscious, limiting beliefs, lucky girl syndrome and more.

    20 min
  • A Mental Health Reset Guide for 2024 (social media detox, friend breakups, controlling emotions) - Ep. 38

    In today’s video, I’m going to walk you through a guide of resetting your mental health for the new year. Because you deserve to deep clean not only your space, but deep clean your mind too. You deserve to enter the new year feeling like you mentally swept and mopped under the rug, took out the trash and are clean and ready to tackle a whole new year.

    Because your mental health, your mindset is everything. If you ever wonder why the goals you set don’t work out. Why you aren’t consistent? Why do you struggle with motivation? You need to fix this right here first. That’s your answer. That’s today we’re talking about mental health, emotional health, psychological well being -- and doing a hard reset so you can start January with a clear mind.
    This is not going to be your typical new year's reset video. I’ve watched a lot of resetting for the new year videos and most people tend to give you a checklist of things to do.
    but every single person watching this video has a different life, a different mind so we can’t use a one size fits all blanket. Who am I to say do these 10 things and work on this boundary and this anxiety and everything will be okay.
    That’s why today, I’m not going to give you a checklist of how to reset. I’m going to guide you through making your own. And by the end of the video, you’ll have a personalized daily, weekly, monthly checklist for next year. I’ve broken down mental health into 6 categories, 6 areas of your life that you should evaluate that directly contribute to your mental health.

    16 min

About It's Giving Growth

From the publisher's feed

Hi buds 🌱 Here to plant the seeds for your self growth journey.