Yes, I spent more than $12,000 on therapy in the past few years. I learned about everything from friendships, relationships, confidence, depression and more. In this video, I give you the scoop on it -- $12k worth of information to be exact lol.

Did you know that 61% of people feel that they are "stuck in a rut." The majority of people are not doing well right now. And that's understandable! The world is an...interesting place to be right now. Most people are in debt, student loan debt or credit card debt. Most people report feeling lonely and having no friends. People feel disconnected from their jobs. The dating world is remarkably bad. Depression and anxiety are at an all time high. In this video, I'll break this down -- why people are so unhappy, why gen-z is being called the "saddest generation". I'll share my story of feeling in a rut for the past few years and how I'm slowly finding myself again and getting my spark back and my happiness back!

Did you know? Nearly 50% of millennials overspend to keep up with friends.

I was totally broke 5 years ago graduating from college. Here's how I saved $100,000+ WITHOUT a high-paying job or money from family. I live by these 9 rules about budgeting with a low income, investing as a beginner, saving on a low income and more. From the type of friends you have to your morning routine, we go into everything that changed my life financially and can change your life too.

I quit social media 5 years ago for my mental health. It was a total detox and I learned so much about myself, how to spend my time better, new hobbies, mental health, external validation, comparison culture, etc. I go over all of this in today's episode & share the 5 strict rules I have for myself now that I'm back on after 5 years.

hi buds🌱 As a society, we normalize romantic relationship breakups. The boyfriends and girlfriends who were toxic or just not meant to be for us. But when it comes to friends, we put an odd amount of pressure of "friends lasting forever." But this leads to a lot of unhappiness when we cling onto people who are not good for us. Last year, my "i have no friends" video went viral. I talked about my struggles of making friends and loneliness. Since then, I've realized that one of my biggest hurdles to meeting authentic friends was eliminating the ones in my life who were not supposed to be there anymore. In this video we'll go over the 7 types of friends you need to cut off (or take space from / have a conversation with) and I'll dish out my personal stories / nightmares with friendships. I'll tell you the red flags in friends and finally, how to have that "breakup" conversation.

hi buds! 🌱 if you've been living life on easy mode, this video is for you. this video will break down the mindset tips and motivational tips you need to kickstart your life. laziness is unattractive and your life is waiting for you to step into it. we go over creating habits, gratitude, morning routines, journal and meditation prompts and more.

Where my Swifties at?

In today’s video, I’m going to walk you through a guide of resetting your mental health for the new year. Because you deserve to deep clean not only your space, but deep clean your mind too. You deserve to enter the new year feeling like you mentally swept and mopped under the rug, took out the trash and are clean and ready to tackle a whole new year.