Thought I woukd pop in for a middle of the week walk and chat. Talk about some vulnerable and fragile thoughts with you.

It's Hump Day. Just getting over a bump.

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal &amp; intention to heal, grow &amp; learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent &amp; mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Society & Culture

Philosophy

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Share It's Hump Day. Just getting over a bump.

Sign up to save your podcasts

It's Hump Day. Just getting over a bump.

It's Hump Day. Just getting over a bump.