Welcome to Dear Thursday - spiritual advice for a modern life.  Every (second) Thursday your hosts Hayden, Emily and Lillace take your questions to the Universe and share what comes back.  Think advice columnist meets psychic reading and you've got us!

This week we take a question from Tara who is keen to understand how she can loosen her grip on that ever human need for control and start to be aware of the 'why' rather than focussed on the 'how'.  Then we take another delicious Deep Dive, this time into past lives during which we take a linear journey into time.

For more information follow us on Facebook Dear Thursday and Instagram @dear_thursday.

If you've got a question you'd like us to take to the Universe - send us an email at [email protected]