Feature length episode with extended QUICK FIRE QUIZ CORNER!

We can only apologise for how uninspired we sound in the intro, we were all deathly hungover after a big day at Dulwich Hamlet FC.

Massive thank you to Dylan at Sheffield FC for chatting to us.

Shoutouts this week to:

Sole Sisters London - Pilates grip socks

Children’s Cancer and Leukaemia Group

We love love love to hear from you, please get in touch via:

@Benched2Blessed on Instagram

[email protected]

Bless up!

The Geurls x