Ep 12: “It’s Just Me and My Shadow…” 

Today on the cast we are getting in the nitty gritty of shadow work.  I want to demystify this phrase a little bit and really get down to what shadow work is, why it’s important, and how to start to engage in show work, in a healthy and healing way.  

Connect with me!

• Insta: @krystalmooncompany &  @kkennedyz
• Website:  www.krystalmooncompany.com 

Special thanks to Bree Banuelos  (@breemarley) and Jason Andrews (@jasonphilipandrews) for the amazing music for this show!

Show Notes:

Self-Love Rescores

- Radical Self-Love by Gala Darling
- GalaDarling.com
- Rachel LaForest - Learn to FLY

Shadow Work Recourses
- Journal Prompts
- Feeling Awareness Meditation #1
-Feeling Awarness Meditation #2
- BetterHelp.com


Loving Disclaimer: W.I.T.C.H. is a metaphysically minded, free-thinking, educational and opinion based podcast, meant to provide insight, information, and perspective on the different aspects of spirituality and life. While my guests and I love give advice and recourses that have been helpful for us, please note that this is not intended to be therapy or medical advice, nor is it a replacement for therapy or medical advice. If you need emergency medical or psychological care, please go to the nearest emergency center or call 911. Thank you and I hope you enjoy the show! 

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