I wanted to try my hand at getting up early for a month. Take a listen and see how it helped me. please let me know of you have done any month long challenges. I'm looking to see what else i can do. share with me at [email protected] or follow on my Instagram @the_saspe

In this podcast I talked about the ugly side of failing but how  i now look at it. You call also follow my journey on my Instagram account. 

Instagram: @the_saspe

email: [email protected]

i wasn't feeling the podcast i was going to post yesterday so i took the extra time. I'm glad i did. I have an a moving moment and i had to share. 

Heroes come in all forms. Who was your hero growing up? Do you still have heroes?  

Amazing time shopping at a local second hand store. Thank you for the employees at Buffalo Exchange for being so great. please follow them on Instagram @buffaloexchange and be sure to follow me @the_saspe

today's podcast is my time at Vegout!Events in Scottsdale. I want to say thank you to a few people, below are the tags of some of the speakers at the event. Please follow them and show them some love on Instagram. 

.... also don't forget to follow me!  @the_saspe

@thevegantattooartist

@drshannontreen

@camfawesome

@willtuckerfitness

@tactical_veganjonny_juicer

@the_sustainable_ceo

@standup911

i can't wait for everyone to hear about my vegan adventure

 https://www.vegoutevents.com/ 

here is a link to the coco jack that i was talking about 

 https://www.coco-jack.com/ 

This is the why i'm here and what i want to do.