This episode tackles the taboo of menstrual health. Through real-life stories, Alice highlights conditions like endometriosis and uterine fibroids, shedding light on their debilitating effects and the importance of a timely diagnosis. With a blend of medical expertise and personal experience, Alice advocates for open conversation and support for menstrual health in our communities and workplaces. Tune in to empower yourself and start the conversation on menstrual health.

Episode Highlights:

[00:01:30] - Addressing the silence around menstrual challenges

[00:05:45] - Raising awareness and debunking myths about menstrual cycles

[00:10:20] - Providing resources and accommodations at work

[00:15:10] - Encouragement to seek support from healthcare providers

[00:17:45] - Conclusion and a call to action for listeners

Contact us at [email protected]

Feedback or questions? We love hearing from you. Share your thoughts on social media or in the comments!