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Grieving is a process of sorting—sorting through memories, emotions, beliefs, as well as the physical belongings. But this sorting isn’t just about organizing; it’s about discovering who you are now and what truly matters moving forward.

In this episode, I explore tips for emotionally preparing to go through their belongings, tips for actually going through their things, and the deep significance of sorting that calls on us to navigate a complex inner landscape.\

Topics Covered:

• Emotionally preparing for going through their belongings.
• Ideas for helping you actually go through their personal things.
• How sorting through your inner landscape prepares you for building the life you really want. 

The Sacred Journey Through Grief & Back Into Life is available for download here: griefheals.com/primer

Connect with Susan:

• Visit my website: griefheals.com
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• Subscribe to the podcast for more episodes on navigating grief and rebuilding a life worth living.

Mentioned In This Episode

The Sorting Stage of Transformation. Heroes Need Not Apply by Keri Mangus

Share Your Thoughts:

How have you experienced the ‘sorting’ process in your grief? Have you found that certain activities or quiet moments have helped you gain clarity? Share your thoughts on social media or email me at griefheals.com/contact.