This episode is tender, honest, and one that honors the bittersweet 'see you later' to our original co-host, Dee Shanell, and opens the door to a new era with Coach Lakisha.

Together, we explore the courage it takes to pivot, the discomfort of releasing what no longer fits, and the power of giving yourself permission to grow. From school decisions and visibility fatigue to honoring emotional capacity and showing up with integrity- this conversation is filled with real-life reflections and soul-led perspective shifts.

We talk about:

• What makes transitions feel heavy even when they’re necessary

• How to navigate change with self-honoring rather than self-abandonment

• The unspoken weight of content creation and being seen

• The freedom in letting go (without shame) and showing up differently

• The power of storytelling as a healing tool

• What’s next for all of us—and for the podcast itself

Whether you’re in the middle of your own pivot or just wondering what’s next, this one is for you.

🔔 Subscribe for more thought-provoking conversations that challenge you to confront your triggers and transform your life.

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🔗 Connect with us: https://linktr.ee/triggerwarningpodcast

Text:

• PODCAST to (833) 459-4201 for live episode reminders and updates so you can join future conversations.

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