This year has had a rough start, the recent tragic news of Kobe Bryant's accident, the worldwide spread of the coronavirus and of course Brexit. It's easy to lose sight of the big picture when the present is literally kicking your ass. So, how can you focus on those long-term goals or plans of yours when everything around you seems to tumble down?

In this New Years Checkpoint episode, we discuss the tactics for getting back on your feet after falling into old habits, the importance of persistence and pursuing your goals regardless of what others think. To conclude; a few words from the legend himself.