We are joined by Toni Lewis-Noble, CPT, author of the book, It's Never Too Late, The Journey to Healthier Living.  In it she shares the stories of various individuals, ranging from 40 to 70 years of age, who through fitness have taken control of their health. She also discusses what motivated her to write this book and her personal journey with health and wellness as well.  Toni has a passion for health and fitness.  She wants each reader to know, you don't have to live disappointed you can get healthy. For more information on Toni or the book visit Trufaithfitness.com or Tclass1 - Instragram.