In this last episode of season 4 I'm leaving you with a slightly meandering pep talk that essentially comes down to this - it's never too late to start. A reminder that you are the author of your story, and other people's narratives…? They don't apply to you.

Transcript and show notes can be found here: https://bluejayofhappiness.com/podcast/

My shop can be found here: https://bluejayofhappiness.com/shop/